Testimonials, Case Studies, & Statistics

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I am so happy I joined Peak Nutrition Academy (Apex). I’ve been trying to lose weight for more than 3 years. I went to the gym for about a year and lost only 5-8 pounds. My problem was what I was eating. Thanks to Socorro for showing me the right way to eat. In 8 weeks I lost 17 pounds. This changed my life and now I can help my family eat healthy too!!!!

Paulina N

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I participated in the Apex program for 8 weeks and learned how to properly feed my body. I had gained 30+ pounds in the last 3 years. I had gotten to the point where I felt pretty bad about myself and I wasn’t feeling good at all. I didn’t feel comfortable wearing certain clothes and was complaining all the time. My cousin Sylvia recommended this program I in mid October I set out on my journey. It hasn’t’ been easy, but after the 8 weeks I lost 18 pounds! I’m super excited to continue and can’t thank Socorro enough for this program. I highly recommend it to anyone who is ready and serious about changing their eating habits. I’m not done yet and looking forward to more results this year.

Annel R

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Almost a year ago (in the picture), now 20 pounds lighter. I’m not done with my journey for a new, healthier me.

Karolina B

Case Studies

Case Study #1

Tim, a U.S. Navy veteran, decided to start the Apex 8 week program because he needed a drastic change in his life and health. He was tired of the negative health consequences of his weight, of not being able to go hiking with his family like he used to, and of always being in pain. He was put on medical leave after a shoulder surgery by his doctor for 6 months to allow for healing before returning to his physically demanding job. He had recently obtained labs from his doctor and it was not great news. His A1C (long term blood sugar test) was consistent with pre-diabetes at a 6.3%, almost at a diabetic range (which is 6.5%), his triglycerides at 208, and he had borderline hypertension. He started the program and started seeing the results immediately. Nine days into the program his blood pressure dropped down to normal. Within 4 months after having completed session 1 and partly through session 2 of Apex, he lost over 40 pounds, his A1C dropped to normal to 5.4%, and his triglycerides to 101. His knee and shoulder pain became considerably better. He was feeling so good that he was able to go back to work months before the doctor had estimated. In addition, he was finally able to enjoy activities with his family that he was not able to for years like going hiking again. He felt he had gotten part of his life back. A year after the program, he has kept the weight off and continues to lose weight. He continues to follow the principles taught in the program.

BEFORE APEX AFTER APEX
Pre-diabetic (A1C:6.3) No longer pre-diabetic
Borderline Hypertension Normal Blood Pressure
High Triglycerides (208) Triglycerides within normal range
Weight: 312 Weight: 267
Limited mobility and physical activity due to pain Better digestion
Better sleep
Better fitness
Better quality of life

Case Study #2

Tim, a U.S. Navy veteran, decided to start the Apex 8 week program because he needed a drastic change in his life and health. He was tired of the negative health consequences of his weight, of not being able to go hiking with his family like he used to, and of always being in pain. He was put on medical leave after a shoulder surgery by his doctor for 6 months to allow for healing before returning to his physically demanding job. He had recently obtained labs from his doctor and it was not great news. His A1C (long term blood sugar test) was consistent with pre-diabetes at a 6.3%, almost at a diabetic range (which is 6.5%), his triglycerides at 208, and he had borderline hypertension. He started the program and started seeing the results immediately. Nine days into the program his blood pressure dropped down to normal. Within 4 months after having completed session 1 and partly through session 2 of Apex, he lost over 40 pounds, his A1C dropped to normal to 5.4%, and his triglycerides to 101. His knee and shoulder pain became considerably better. He was feeling so good that he was able to go back to work months before the doctor had estimated. In addition, he was finally able to enjoy activities with his family that he was not able to for years like going hiking again. He felt he had gotten part of his life back. A year after the program, he has kept the weight off and continues to lose weight. He continues to follow the principles taught in the program.

BEFORE APEX AFTER APEX
Uncontrolled diabetes (A1C: 8.7) Better diabetes control (A1C:7.9%)
Fasting blood sugar 220-240’s Fasting blood sugar in the low 130’s
Overweight category Normal weight
Frustration at not knowing how to control the diabetes Feeling empowered and can now focus on more important things

Statistics